01Sep 2016 by KG No Comments
Vibrant Health Vegan Protein Supplement | REVIEW

Vibrant Health Vegan Protein Supplement | REVIEW

Food, The KG Theory, Wellness
Diet Update! About 6 months from my birthday every year I take a self check diet wise. This is especially important for someone like me who has enjoyed a Pescetarian diet for over 5 years. It's been a journey to make sure that I'm replacing the vitamins and nutrients in meats to keep myself healthy. My latest self check was not so good. I was eating out too much, I wasn't cooking consistently, I was eating too much fish! After I realized that the 10-15 pounds that I gained came from these factors I decided to get back to cooking and eating healthy. Vibrant Health and I decided to collaborate so that I could try out their vegan dietary supplement and share my experience here. I've never tried any type…
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23Aug 2016 by KG No Comments
My Experience with WEN Hair Care by Chaz Dean | REVISITED

My Experience with WEN Hair Care by Chaz Dean | REVISITED

Beauty, Hair, Hair Care Article, Hair Care Products, The KG Theory, Wellness
SO! A day or two after my WEN Hair Care article posted, something happened. The FDA came out and reported that a PLETHORA of women had some pretty CRAZY results from using WEN Hair Care. Hair loss, balding, rash and more are amongst the effects reported by thousands of women. From my post, it should be obvious that I have not experienced any of these effects and (more…)
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19Aug 2016 by KG 1 Comment
WEN Cleansing Conditioners for Natural Hair | REVIEW

WEN Cleansing Conditioners for Natural Hair | REVIEW

Beauty, Hair, Hair Care Article, Hair Care Products, The KG Theory, Wellness
WEN Cleansing Conditioners for natural hair? UPDATE: Please read my latest post about the recent FDA announcement about the WEN Hair Care products. It's a weeknight, let's sayyyy 1:22am (so maybe the morning of a weekday ), and you fell asleep watching Love & Basketball on TV (again). On the couch you wake up to hear and see an infomercial about the latest celebrity endorsed beauty or hair products....and strangely find yourself intrigued. That was me one night when the WEN Hair Care creator Chaz Dean was on my TV screen talking about a no suds product that cleanses, conditions, deep conditions and more! Yeah right! Right?! It wasn't until I attended BeautyCon Dallas this year that I got a chance to try it. Read on to find out how I got…
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05Aug 2016 by KG No Comments
August Outfits | style

August Outfits | style

Lifestyle, The KG Theory, Wellness
STYLE TIME! If you've followed my blog since the beginning, you know I'm a fan of style. I love exploring my own personal style and trying out new trends as well. In July, when it was a few degrees cooler I put these outfits together. These 100 degree PLUS days in Dallas, however, have me contemplating walking around looking like a THOT. Honestly. Truly. Nonetheless, whether it be a cool summer day, a day at work or a chic pool party I've got some ideas for you to draw inspiration from. Bonus? A video OOTD video at the end of this post. YAY! Outfit #1 is for a any occasion on a (more…)
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26Jul 2016 by KG No Comments
How to Fix Broken Powder Make Up

How to Fix Broken Powder Make Up

Beauty, The KG Theory, Wellness
Have you ever dropped a compact powder? A blush? A highlighter? I have. I am a self-proclaimed clumsicle (yes, that's a made up word) "multi-tasking" woman. I'm ALWAYS doing two or more things. Laundry and cooking. Cooking and editing. Editing and Cleaning. Cleaning and Uploading. Talking on the phone and EVERYTHING else. LOL! I can admit that I should sit my butt down and slow down some times, but for now I'm still doing a million things at once. This type of behavior can be unpredictable...and can cause some "whoopsies". In the past I've dropped several powder compacts and threw them away! Yes....thinking all was lost. Shamefully I admit that I used to just keep it. That's right, close the compact carefully, place it carefully at the bottom of my make-up…
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23Jul 2016 by KG No Comments
Update & Maybelline Liquid Lipstick Try-On

Update & Maybelline Liquid Lipstick Try-On

Beauty, The KG Theory, Wellness
HEY LOVES! It's been a minute! How are you all? The blog is under another revamp and I'm excited to share what's been going on with me recently! Just to touch on it....I'm in the process of buying/building a home (cant' wait to share more about this)! I'm still loving my hair and looking forward to coloring it again. I was at the protest in Dallas when the mass shooting occurred - this needs a whole video and blog post, stay tuned. I'm hosting an event to kickstart a local Dallas series of events for women ready for change from the inside out - click here to RSVP. I'm ready for change in my community starting with me! There's so much more: my diet, my finances, my relationship with Christ,…
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14Jan 2016 by KG No Comments
How Do You Do #skincare? | Winterizing My Skin Regimen

How Do You Do #skincare? | Winterizing My Skin Regimen

Beauty, The KG Theory, Wellness
This post is promoted by Target! YAY!  How do you do skincare? This winter season has totally disrespected my skin routine. One thing I’ve been meaning to do is create a regimen for each season of the year. Interesting fact: I grew up in San Diego and never really had a skin regimen other than Dial soap and Vaseline. After I grew up, moved out of the dry coastal climate and just started living life, I have had to change my skin routine. From the super dry heat in Sudan, Africa, to the humid summers in New Jersey, I’ve figured out what my skin likes and needs. It all starts with YOU! Skin loves water and rest. Yes, products do make a difference, but putting your health first will do…
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