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Faith Based Wellness

When you’re feeling overwhelmed by life (cuz let’s face it, we all have our moments – including me), it’s time to re-assess and get back to the basics. My philosophy on achieving your best life is rooted in self-care. For me that looks like:

  • a home I look forward to coming back to, #sparkjoy
  • a meal that nourishes AND delights me
  • a prayer that I can pull from when I feel like all is lost
  • a money mindset that constantly motivates me to do my work

Whenever I neglect these 4 areas – Home, Food, Faith, Finances – I have officially boarded the struggle bus. If you can relate, Sis, it’s time to get off of the struggle bus!

Meet KG

Here for you.

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Self-Care Squared 101

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The KG Lifestyle

I Assessed My Cancer Risk with Bright Pink
I Assessed My Cancer Risk with Bright Pink
October 11, 2018
Let's talk BOOBIES! Lol, no but for real October is Breast Cancer Awareness Month and I am celebrating by brining you all a simple and easy way to focus on prevention and early detection. SO...
ROOTS | The Influence of Your Origins
ROOTS | The Influence of Your Origins
June 28, 2018
*Grabs mic* -which somehow is found in this nook of this hill. *Tap, tap* Is this thing on? Is anyone out there? This pic is from the IDM Retreat last year, but it's a great representa...
Oily Skin Remedies | #NoMakeupRequired
Oily Skin Remedies | #NoMakeupRequired
June 21, 2017
Who needs makeup this summer!? #MakeupFreeSummer #ALLSummerNoMakeup Okay, okay maybe that was a little too harsh. I do love to spruce up my look with a bit of makeup from time to time, b...
Wedding Look + My New Curly Hair Routine | hair
Wedding Look + My New Curly Hair Routine | hair
June 8, 2017
It's wedding season! Find out what I'm using to help keep my curls poppin this summer and watch the quick fashion inspo from a recent wedding I attended! https://www.youtube.com/watch?v=P...
Let’s Catch Up! + House Reveal
Let’s Catch Up! + House Reveal
May 22, 2017
Finally! A video allllll about what's been going on! From house warming to road trips, hang out and catch up with me. Of course I'm giving you a sneaky peeky my little home including the dec...
Target Home Decor Haul | life
Target Home Decor Haul | life
January 19, 2017
It's time to do some shopping! Check out some of my finds and tips on shopping for home decor on a budget! https://www.youtube.com/watch?v=fCAmdCjPrWQ

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