Hey Loves! I’m so excited to share with you a little secret that is proving to help me grow my nails. This is NOTÂ the best solution, nor is it for everyone, but I think it’s the solution for me right now. The glue does remove the top layer of your nails but nothing a little filing won’t fix right up. Definitely not as harsh as the full sets I’ve gotten in the past. I’ve had a nail biting habit for, pretty much my entire life…I finally kicked the habit (for the most part) a few years ago. Yes, FINALLY! Even now I don’t pick or bite my nails like I did before. I used to use a GROSS tasting polish to stop biting when my habit tried to creep back up on me….