Stuffed Portobellas Stuffed Me!

Stuffed Portobellas Stuffed Me!

Food, The KG Theory, Wellness
YUMMY! That's how I describe this dish! I've chopped, sauteed and grilled portobello mushrooms, but this is the 1st time I've stuffed them. Talk about filling! I had to look up what a portobello/a mushroom actually was! It's just a mature common white mushroom. Containing potassium and antioxidants, the common mushroom can reduce your chances of getting breast cancer. Couple that with green tea and reduce your odds even more...well that's according to Wikipedia. (more…)
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Flavor Your Chicky Chickpeas!

Flavor Your Chicky Chickpeas!

Food, The KG Theory, Wellness
Beans,  beans, they're good for your heart... lol! My brother would finish that jingle. Anywhoo, do you like chickpeas? Garbanzo beans? Same thing, they're a great source of fiber,  iron, folate, phosphorous, protein and can even lower your cholesterol! As a Pescetarian I'm pretty fond of them. I've made patties for burgers, hummus and just cook them in veggie stir-fry dishes during the week. Like this one! This recipe is super quick and easy, I'll make sure to record a video for it one day, but until then try it out! The key to this dish is the texture of the beans. I get my beans by bulk and soak them over night in a bowl of water or cheat by buying them canned. If you buy dry beans soaking…
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